Steps to Loose Weight Instantly
1. Go to a store like walmart and buy and enema bag
2. Make sure the enema bag come with a long cord
3. Fill the enema bag with water
4. screw on the top with the cord, lubricate the tip and insert the end into your rear
5. after draining the enema bag inside of you let the water out in the toilet
An enema bag has become my best friend. Even as a fruitarian I still find that cleansing oneself with an enema is beneficiary.
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